Programmes and fees

Three ways to work with me.

Start with a single session, commit to the full three-month programme, or bring a group together. Every option begins with a free 30-minute consultation.

Revive

A single, focused session

£350
one 90-minute session

Ideal if you want to experience coaching before committing to a longer programme, or if you have a specific decision or challenge to work through.

Also used as a top-up session by clients who have completed Revive and Thrive, and available as a digital gift voucher.

  • Pre-coaching questionnaire
  • 1 × 90-minute coaching session
  • Detailed written session summary
  • Option to upgrade to Revive and Thrive
Enquire about Revive

Revive and Thrive Together

Bespoke group coaching

On enquiry
groups of four to six people

A bespoke group programme designed to enhance the self-esteem, resilience and performance of a like-minded group. Each person is supported in identifying and working towards their own goals, within a diverse group of four to six people.

Participants gain from the insights and coaching of their peers and the strong sense of community that develops over time. Group coaching offers a cost-effective alternative to one-to-one coaching for individuals and organisations.

  • Structured group sessions led by Sally
  • Individual goal-setting within the group
  • Peer insight and accountability
  • Available to organisations or self-forming groups
Enquire about group coaching

Every programme

Designed around a demanding diary.

Sessions take place via Zoom, or in person if you are local, at times convenient to you including evenings and weekends.

Flexible delivery

Online via Zoom from anywhere, in person in the Cotswolds, or walk-and-talk coaching in the countryside for those who think better on the move.

An action plan after every session

You leave each session with a challenging but empowering action plan which you are comfortable with and motivated by, backed up by a detailed written summary.

Private, or as professional development

Some clients seek approval from their employer for coaching during working hours as professional development. Others prefer evenings or weekends and keep their coaching entirely private.

Revive is also available as a digital gift voucher for someone you know who wants to try coaching. For group coaching within an organisation, see services for organisations.

Common questions

Before you commit.

What if my goals change during the programme?

It is actually quite common for your goals to change, either slightly or drastically, as you learn more about yourself, what you are capable of and what you really want. This is not a bad thing and I continue to support you through any changes you make, whilst also challenging you so that you have the self-awareness you need to create the right path for you.

If as a result of changing direction you complete the programme before reaching your desired outcome, you may find that you have already gained all the strength and insight you need. Alternatively, if you reach the end of the programme and would prefer to continue working with me for a little longer, further individual sessions can be booked depending on what you feel would benefit you.

Can coaching count towards my continuing professional development (CPD)?

Cotswold Coaching Clinic is not a registered CPD provider. However, some of my previous clients chose to get approval from their employer for coaching during normal working hours as it is a form of professional development. Others preferred not to disclose their coaching to their employers and chose to be coached in the evenings or at weekends.

Do you provide ongoing support after the programme has finished?

Some clients choose to continue working with me long-term to sustain their growth. Depending on their needs they may book ad-hoc sessions, bi-annual coaching or complete programmes.

All frequently asked questions

Start with a free 30‑minute consultation.

A confidential conversation to explore what you want to change and whether coaching is the right next step. You will deal directly with me, not a PA or an automated calendar system.